depression FreeA Wise Woman Guide to Healing and Happiness Ameenah Ross Lynette Smith Ibn Akbar 9780977112012 Books
Download As PDF : depression FreeA Wise Woman Guide to Healing and Happiness Ameenah Ross Lynette Smith Ibn Akbar 9780977112012 Books
Ameenah Ross had a decision to make. Would she allow depression to consume her? Would she instead fight back, owning her right to be happy, productive and whole? She decided to give depression the boot. In depression Free, Ross shares how she reclaimed her life, offering tips and insight on winning the battle with determination and without medication. Inside, you will learn The power of faith, how to let go of the past, the power of journaling, how to love and nurture yourself, how to adjust your attitude, how to build your self esteem, the power of meditation and how to choose a mental health provider. depression Free chronicles-Ross s triumph over depression and offers practical tools to empower you to take constructive steps toward renewal and happiness.
depression FreeA Wise Woman Guide to Healing and Happiness Ameenah Ross Lynette Smith Ibn Akbar 9780977112012 Books
Just want to share my feelings on this book. I was talking with a friend one evening on how everyone wants me to do this and be at this place at this time with them and they never stopped to ask what I wanted to do. With that being said I picked up this book because that weekend I really felt low and I was having some crazy thoughts again (tried suicide before) but no one really to talk too. I started reading this book that night at about 7pm and finished it by 9pm. I felt like Ms. Ross was in my head and she knew me so well and wrote out my feelings. Just know this book has made me realize I am worth something and I woke up this morningwith a gift thank you so much Ms. Ross. A must read if you don't know your worth.
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Tags : depression Free:A Wise Woman's Guide to Healing and Happiness [Ameenah Ross, Lynette Smith, Ibn Akbar] on Amazon.com. *FREE* shipping on qualifying offers. Ameenah Ross had a decision to make. Would she allow depression to consume her? Would she instead fight back,Ameenah Ross, Lynette Smith, Ibn Akbar,depression Free:A Wise Woman's Guide to Healing and Happiness,New Attitude Publishing,0977112012,Health, Mind & Body Self-Help
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depression FreeA Wise Woman Guide to Healing and Happiness Ameenah Ross Lynette Smith Ibn Akbar 9780977112012 Books Reviews
If you're experiencing depression or know someone else who is experiencing depression and wants to get to a state of happier and more optimistic thinking this is the perfect book for you. It's 76 pages, an easy and enjoyable read.
This is a great book! It was a great read and it really helped me to heal and move on with my life.
Depression Free is a must read for anyone who is going through it, experienced it, or not to far from it! Depression is a serious mental illness many of us don't like to talk about. However it is alive and well; and someone you know needs this book to make it through another day, month, year, etc. Give the gift of life, and hope with Depression Free. The holiday's and winter months are approaching fast and so is the onset of depression.
Depression Free offers encouragement, hope and guidance for anyone looking to make a positive change in their life. Ameenah's personal experiences lay the foundation, the resources,affirmations and the space for journaling make it practical.
Although this is not a religious book, as a Christian it was refreshing to see the power of God throughout the book. Ameenah recognizes that God was with her throughout, even when she was going through. When she stopped to listen He ordered her steps even to the point of sharing her experience with others. What a wonderful gift she has provided.
Just want to share my feelings on this book. I was talking with a friend one evening on how everyone wants me to do this and be at this place at this time with them and they never stopped to ask what I wanted to do. With that being said I picked up this book because that weekend I really felt low and I was having some crazy thoughts again (tried suicide before) but no one really to talk too. I started reading this book that night at about 7pm and finished it by 9pm. I felt like Ms. Ross was in my head and she knew me so well and wrote out my feelings. Just know this book has made me realize I am worth something and I woke up this morning
with a gift thank you so much Ms. Ross. A must read if you don't know your worth.
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